Really, tasty. Goes great with mac-n-cheese.
Cut chicken breasts into thin strips.
Whisk together hot sauce, butter, and honey in large bowl.
Toss chicken strips in flour in a large plastic bag until coated. Shake off excess.
Heat oil in skillet. Saute over medium-high heat until browned, about 2 minutes per side. Toss in hot sauce mixture & serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (52g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 203 | ||
Calories from Fat: 148 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.4g | 22 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 8.1g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 16.2mg | 5 % | |
Sodium 497.8mg | 17 % | |
Potassium 30.5mg | 1 % | |
Total Carbohydrate 15g | 4 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 15g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 203
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